Yoga for Spondylitis Fundraiser

$26.00


Simply Yoga & Truly Simple Boutique
invite you to
Beginner's Slow Flow Yoga - Outside
Sunday, May 23rd, 2021 at 12pm
Rain Date: Sunday, June 6th, 2021 at 12pm
 
640 S. Main St. Wellington, OH 44090
We will be in the field behind Simply Yoga at Inner Circle Personal Fitness to ensure there is plenty of space for social distancing.
 
All proceeds go to The Arthritis Foundation - Cleveland Chapter
Be sure to bring your yoga mat, a blanket and any props you like to practice with, and dress for the weather in comfortable clothing that is conducive to stretching and bending. If you prefer to practice in a chair, they will be available upon request.  
If you do not have a mat, that is alright, there will be some available to borrow. Please leave a note at check out that you will need a mat so we ensure there are plenty. 

This is a beginner's slow flow class, so no experience is necessary but all experience levels are welcome! 

If you know Meegan (owner of Truly Simple) or have read about why she started the boutique, you may know she has a few autoimmune diseases. Ankylosing Spondylitis, AS for short, is the primary key player in her life. There is no cure, like most autoimmune diseases, just treatments to help slow progression and holistic options to help maintain keeping the body strong and stretched. Yoga has recently become a weekly ritual for Meegan (Slow Flow on Wednesday nights) and she thought, why not host a fundraiser to go towards The Arthritis Foundation that is a practice that is helpful for many people. 

Tessa (owner of Simply Yoga, LLC) was so kind to jump on board and donate her time to teach a one hour Beginner's Slow Flow Class. This class is for anyone, whether you have done yoga for years or have never even thought about it. Meegan would like to shout out a HUGE thank you to Tessa for not only donating her time but for offering Slow Flow classes that help her stay moving and relax.

T-shirts are being printed ahead of time, sizes will be set aside in order of registration. If we run out, additional sizes will be printed but may not be ready until after the event. Meegan will ensure they get to you as soon as she has them if yours is delayed. 

If you are interested in other classes that Tessa offers, here's a link to her schedule

For additional info on Ankylosing Spondylitis, click here

Final sale, no refunds or exchanges as this is a fundraiser.